I Received this from a good friend of mine. Its beautiful and I thought I'd like to share this with you guys
Health: 1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants and eat less food that is manufactured in
plants. 4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy. 5. Make time to perform Solat on time 6. Play more games.7. Read more books than you did in 2009 8. Sit in silence for at least 10...